Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Monday, May 16, 2016

"Guilt-Free" Ribs

"Guilt-Free" Ribs

So, I thought I had invented the holy grail of delicious clean food. BUT I didn't. When I make ribs, I usually use the crockpot and, fit people look away..., use a soda, coke, dr pepper, etc and pour it over the ribs close it and I'm good to go. But since we're trying to be clean, I decided to think outside of the box. I opened my fridge and saw organic apple juice and thought, oh. my. gosh. I'm a genius, but I'm not.. this is a totally documented way to make healthier version of ribs. Oh well, it was still mighty tasty!

2lbs Pork Ribs
2 cups organic apple juice
1/4 cup brown sugar
2Tbsp white vinegar
1Tsp garlic powder
2Tsp Worcestershire Sauce
S&P
1/4 cup BBQ Sauce (you can sub in something organic, or homemade)

The best ribs are cooked low and slow. I didn't really have the time so I did high for 5 hours. An hour before it was finished I put a light coating of bbq sauce on top.

Alana's Review

Taste: 4/5
Ease: 5/5
Comments: This was amazing and I didn't feel guilty for eating it (I rarely do - baha). The only complaint I had was that my ribs were super thick and a little fatty. So, it was extremely moist, and I much prefer it a little drier and some char. I didn't broil it either, which I will do next time!

Monday, April 18, 2016

Tomato and Broccoli Pasta

Tomato and Broccoli Pasta

One thing I love about pasta is that it's the ultimate vehicle, it goes with everything. If you have any leftovers, throw it in pasta! Random sauce in your fridge? Throw it in pasta! Or if you have veggies that are about to go bad, as I did, roast them and throw them in some pasta! You can't go wrong :)

Ingredients
3/4 box whole wheat pasta, I used rotini shaped
3 baby broccoli spears, chopped
About 12 yellow cherub tomatoes, cut in half
1 tbsp. butter
1 tbsp. olive oil
1/2 cup freshly shredded parmesan cheese
1 tbsp. dried parsley
1 tsp. garlic powder
S&P

Preheat your oven to 375. Toss the broccoli with a little bit of olive oil and S&P, and put in an aluminum foil-lined pan. Then put the tomatoes in another aluminum foil-lined pan and sprinkle each with a little salt (to help draw out the moisture and get nice and roasted). Then put both in the oven. The broccoli takes about 8 or so minutes, the tomatoes take about 15 or so minutes. While those are going, bring a pot of water to a boil and cook the pasta like normal. Once the pasta is done, drain and toss with the butter and olive oil. Then add the veggies, cheese, parsley, and garlic powder and toss everything together. Add S&P as needed. 

Sarah's Review

Ease: 5/5
Taste: 4/5
Comments: This was such an easy dinner to make, and tasty too! You can make this with any vegetable you like. Just roast/saute and add! You can skip the butter to save a few calories, but I'm a butter addict so I threw a little in. Also adjust the seasonings however you like, this is completely customizable!

Wednesday, April 13, 2016

Ground Turkey Veggie Rotini

Ground Turkey Veggie Rotini

Amazing. That is all....

Just kidding, that's not all. Granted I say many things are amazing, BUT I could eat this over and over again, it was so good.

I used Hunts Organic Tomato Sauce (traditional), the whole can, used some splashes of organic chicken stock, two handfuls of spinach leaves, 1lb of ground turkey, about 4 vine ripe tomatoes, and typical seasonings: salt, pepper, oregano, basil, etc. I simmered the above at a medium to low temp for about an hr or so to really let everything marry. Then I put it all on some veggie rotini. By the way, you may be thinking wow she posts a lot of pasta... Yeah I do and I won't stop! 

Alana's Review

Ease: 5/5
Taste: 5/5
Comments: When can i make this again?!

Toddler Review:
Loved it. He's like his mana, loves pasta....
Summary: Toddler approved!