Easy Salisbury Steak

 

Easy Salisbury Steak

I came across this recipe on Pinterest and thought it looked really yummy. Be warned though, I've never had actual salisbury steak so I have no idea if this tastes like the real deal or not, but it was mighty delicious! I followed the recipe but didn't roast potatoes and I used a vidalia onion. One aspect of this recipe I love is the portion size, it gives you two perfectly portioned steaks. One of my greatest weaknesses is portioning the food I eat, I'm absolutely terrible at it and always make way too much, but this recipe is perfectly portioned as it is so it takes away the guesswork. I do know that normal salisbury steak has gravy on it, and this recipe kind of needs that. It tasted really yummy, but was a bit dry and dense and could've used some gravy. I was scooping up some mashed potatoes with every bite to add moisture. Otherwise, I really liked this recipe and I'll definitely make it again!

BTW, I served this steak with mashed potatoes and sauteed broccolini w/ a bit a parmesan cheese on top, but this dish is really flexible so serve it with your favorite starch/veggie combo!

Sarah's Review

Taste: 4/5

Ease: 5/5

Tomato and Broccoli Pasta

Tomato and Broccoli Pasta

One thing I love about pasta is that it's the ultimate vehicle, it goes with everything. If you have any leftovers, throw it in pasta! Random sauce in your fridge? Throw it in pasta! Or if you have veggies that are about to go bad, as I did, roast them and throw them in some pasta! You can't go wrong :)

Ingredients

3/4 box whole wheat pasta, I used rotini shaped

3 baby broccoli spears, chopped

About 12 yellow cherub tomatoes, cut in half

1 tbsp. butter

1 tbsp. olive oil

1/2 cup freshly shredded parmesan cheese

1 tbsp. dried parsley

1 tsp. garlic powder

S&P

Preheat your oven to 375. Toss the broccoli with a little bit of olive oil and S&P, and put in an aluminum foil-lined pan. Then put the tomatoes in another aluminum foil-lined pan and sprinkle each with a little salt (to help draw out the moisture and get nice and roasted). Then put both in the oven. The broccoli takes about 8 or so minutes, the tomatoes take about 15 or so minutes. While those are going, bring a pot of water to a boil and cook the pasta like normal. Once the pasta is done, drain and toss with the butter and olive oil. Then add the veggies, cheese, parsley, and garlic powder and toss everything together. Add S&P as needed. 

Sarah's Review

Ease: 5/5

Taste: 4/5

Comments: This was such an easy dinner to make, and tasty too! You can make this with any vegetable you like. Just roast/saute and add! You can skip the butter to save a few calories, but I'm a butter addict so I threw a little in. Also adjust the seasonings however you like, this is completely customizable!

Seared Sea Bass w/ Rice and Veggie Medley

Seared Sea Bass w/ Rice and Veggie Medley

I'm always on the hunt for new types of fish to try. My local supermarket was having a special on sea bass, so I thought I'd give it a try. Since I'm unfamiliar with this type of fish and what goes good on it, I decided to cook it simply with basic spices and butter. I didn't measure the spices I used, so you'll have to adjust to taste, but I sprinkled the sea bass with garlic powder, paprika, a pinch of cayenne pepper, italian seasoning, and S&P. I melted some butter in a skillet over medium heat. Once hot, I seared the sea bass on both sides. One great thing I learned about this fish is it is a pinkish red when raw, but turns white when cooked so you can easily gauge how done it is. For the veggie side, I just cut up 1 carrot, a quarter of a yellow squash, and 1 stalk of baby broccoli (I was cooking for just myself tonight so if you're cooking for your family, use way more). I sauteed the carrot first in a pan with a splash of olive oil, then once that started softening I added the sliced yellow squash and cut up baby broccoli. I also added a bit of minced garlic, S&P, and let it all cook together until soft and lightly browned. Then I served the fish and veggies with a side of plain white rice. 

Sarah's Review

Ease: 5/5
Taste: 5/5
Comments: Sea bass is DELICIOUS! I loved this fish. It stays together pretty well in the pan and has a great flavor. The spices worked really well with the fish, and there wasn't a drop of food left on my plate afterwards. You can of cource sub brown rice for the white, but I'm just not a big fan of brown rice. You can also you any veggies you want for the side, sky's the limit!

Broccoli Tots

Broccoli Tots 

http://gimmedelicious.com/2015/05/17/healthy-baked-broccoli-tots/

Let me first just say... I LOVE broccoli. And after years of carefully including it into my tastiest dishes, my husband finally likes broccoli too! Our toddler, however, does not... yet! So, in effort to recruit him to the broccoli-loving side I decided to try these broccoli tots. If you ask me I'd say I much prefer plain steamed broccoli, but this post is for my little buddy. 

I altered the above linked recipe a little.

2 cups steamed broccoli, chopped finely 

3/4 cup cheddar cheese

3/4 cup finely "chopped" unsalted saltine crackers

To taste: salt & pepper

3 eggs

Mix 'em, mold 'em, bake 'em.

22-25min @ 450 degrees

Alana's Review 

Ease: 2/5

Taste: 3/5

Comments: It was good, and my son ate it. So, it's a win. BUT like I said I like the broccoli by itself better. One nice thing about this is that I was able to freeze the left overs to heat up for baby boy when I'm short a veggie for him come dinner time.

Balsamic Chicken with Cheddar Broccoli Quinoa

Balsamic Chicken with Cheddar Broccoli Quinoa, dinner

I had saved some balsamic chicken from the other night and froze it. I ended up using it sooner than I expected. I let it thaw in the fridge then shredded it and threw it in a skillet with chicken stock and vegetable stock. I threw in a splash of balsamic vinegar and a pinch of pepper and salt. I tasted it after it had cooked and it was a little too "zesty" for me, so I put in about a tbsp of honey and that made it perfect. The Cheddar Broccoli Quinoa was exactly that, quinoa (cooked with the two stocks mentioned above), cheddar, and broccoli.

Alana's Review

Ease: 5/5

Taste: 5/5

Comment: AMAZING. I had never tried quinoa before and I am always very skeptical of new foods, but this was such a great surprise. Even my husband commented that it was good. We were not healthy eaters (previously) so this was definitely a win. No suggested changes!